I just finished one of the best books on yoga that I have ever read. It is called "The Tree of Yoga." It is by B.K.S Iyengar.
The book is about what is behind yoga. How you should approch [spl.?] yoga. What makes a good teacher. The importance of the Yoga Sutras.
If you are looking for something beyond how to 'do' an asana. Then... I highly recamend (spl.?0 this book to you. It is wonderful!
http://www.amazon.com/Tree-Yog
The book is about what is behind yoga. How you should approch [spl.?] yoga. What makes a good teacher. The importance of the Yoga Sutras.
If you are looking for something beyond how to 'do' an asana. Then... I highly recamend (spl.?0 this book to you. It is wonderful!
http://www.amazon.com/Tree-Yog
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