Monday, June 7, 2010

Tinnitus and Hatha Yoga.

For some time now I have been suffering from tinnitus.  It may seem odd, but up until now I did not pay attention to how much of a positive difference it has made to the tinnitus.  As I also have scoliosis I tend to spend my time seeing how the  yoga helps with that issue rather then the tinnitus.  I did not really think to use Hatha Yoga to work on tinnitus.  As I saw this issue as being one of nerve damage rather then the  structral [spl.?] that scoliosis is.
Today I set about working with asanam that focus mainly on inversions, or prepare  for inversions. I note quite a reduction in ringing.